SERVICES

UDWARTANA
an Ayurvedic dry or paste-based massage using herbal powders, traditionally performed in an upward direction to exfoliate the skin, stimulate circulation, and reduce excess fat and Kapha. It helps improve skin texture, remove toxins, and promote a feeling of lightness and energy.

ABHYANGA
A traditional Ayurvedic full-body massage using warm medicated oils, applied with gentle, rhythmic strokes to nourish tissues and balance the doshas. It improves circulation, relaxes muscles, enhances skin health, and supports overall well-being

NJAVARA KIZHI
Ayurvedic therapy where a special medicinal rice called njavara is cooked in milk and herbal decoction, packed into boluses, and gently massaged over the body. It nourishes tissues, improves muscle strength, boosts immunity, and is highly beneficial for rejuvenation and conditions like arthritis, paralysis, and muscle wasting

NASYA
An Ayurvedic therapy where medicated oils, ghee, or herbal juices are administered through the nostrils to cleanse and nourish the head region. It helps remove toxins from the sinuses, improves breathing, sharpens the senses, and supports mental clarity.

TAKRADHARA
An Ayurvedic therapy where medicated buttermilk is poured in a continuous stream over the forehead or entire body. It cools the body, calms the mind, improves sleep, and is especially beneficial for stress, skin diseases, and Pitta-related disorders.

SHIRODHARA
An Ayurvedic therapy where a steady stream of warm medicated oil, milk, or buttermilk is poured over the forehead in a rhythmic manner. It deeply relaxes the nervous system, reduces stress, improves sleep quality, and enhances mental clarity

PIZHICHIL
An Ayurvedic therapy where warm medicated oil is poured over the body in a continuous stream while simultaneously massaging with gentle strokes. It combines oleation and mild sudation, helping relieve pain, improve circulation, nourish muscles, and promote overall rejuvenation.

KATIVASTI
An Ayurvedic therapy where warm medicated oil is retained over the lower back within a dough ring for a specific duration. It relieves back pain, stiffness, and inflammation while strengthening the spine and nourishing the surrounding tissues